Want to Feel Happier? Gratitude Journaling Might Be the Key Do you consider yourself an optimistic person? Do you go to bed worrying about everything you didn’t accomplish and everythi...

Lavender Home Decor for an Extra-Soothing Home Ultra violet may be Pantone’s official color of the year, but its softer cousin is certainly having a moment of its own. Lavender—which some are calling the new millennial pin...

Biohacking from Head to Toe: A Beginner’s Guide The biohacking trend has spread over Silicon Valley and beyond, with wellness blogs calling it one of the biggest trends of 2018. But what exactly is biohacking and how can it...

5 Positivity-Promoting Instagram Accounts You Should Be Following Instagram is often given a bad rap for presenting unrealistically perfect versions of people’s lives. And we agree—it’...

How to Update Your Space with a Statement Rug If 2017 was the year of muted and understated colors (think millennial pink and Scandinavian grey and white), 2018 is coming in strong with the complete opposite: striking col...