5 Pelvic Floor Exercises for Runners 5 Pelvic Floor Exercises for Runners While running might bring to mind rippling abs and toned calves, the muscles deep in our cores matter just as much when we’re striding towards the finish line. Planks and crun...
How to Layer Necklaces Like a Stylist How to Layer Necklaces Like a Stylist Can there really be too much of a good thing? When it comes to necklaces, we don’t think so. Try layering them with our handy pairing guide, full of stylish pieces and t...
Seven Timeless Watches For Everyday Wear Seven Timeless Watches For Everyday Wear Though wrist watches may not be necessary anymore for telling time because, well, technology, you’d be hard-pressed to find any other accessory that makes you feel this ...
Lavender Home Decor for an Extra-Soothing Home Lavender Home Decor for an Extra-Soothing Home Ultra violet may be Pantone’s official color of the year, but its softer cousin is certainly having a moment of its own. Lavender—which some are calling the new millennial pin...
The Nine Hoop Earrings You Need Right Now The Nine Hoop Earrings You Need Right Now Hoop earrings have always been a jewelry staple but like any other trend, they’ve evolved over the decades. In the 70s, women wore them with disco print head scarves and...
Everything You Need to Know About Adaptogens Everything You Need to Know About Adaptogens Sometimes wellness trends are spurred by the hottest new breakthrough, but in this instance, it’s rooted in thousands of years of tradition. Used in ancient Chinese and Indian...